April 2025
The ladies took advantage of the sunshine to have their fitness session outside, basking in the warm rays that illuminated their surroundings. The fresh air invigorated their spirits as they gathered in the park, ready to engage in a variety of exercises. From yoga stretches to high-energy cardio routines, they embraced the opportunity to enjoy nature while pushing their physical limits. Laughter echoed among them as they encouraged one another, creating a joyful atmosphere that made their outdoor workout both fun and fulfilling.









February 2025
The ladies were in the gym today.





9th March 2024
This week it was swimming exercise for the ladies.










2nd March 2024
This week the ladies were all about exercise and skincare.














Friday 2nd February 2024
The ladies were once again hitting the gym for their fitness session.








Friday 19th January 2024
The ladies were off to the gym today for their fitness workout and when they returned to headquarters the healthy eating group had prepared a healthy lunch.










2024 starts here
Dec 2023
The ladies fitness session had a change this week from aerobics and enjoyed a swimming session.










