Simple Boxercise video today

Basic boxercise for beginners or for learning disabilities

#brightlightsinadarkworld #rotherhamtogether #inittogether

Today we have a video via The Buzz for a different exercise class.

Nora leads us in a great exercise routine based on boxercise movements! 👟🥊

Nora will show you how to do the moves 🤜 and you can go at your own pace 🏆

It’s a good idea to have some water nearby 💧

Come on Social Eyes join in and send us your photos. 💚💚💚💚💚💚

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