I AM…I CAN…I WILL!

Create the right environment and MAGICAL things can Happen!!

Here we celebrate our ‘This Girl Can’ Disability programme, proving that exercise doesn’t have to discriminate. It is not about creating a level playing field, but the right playing field that supports the success of all who use it.

We have teamed up with Functional Fitness on Fitzwilliam Road, Rotherham S65 1SL so follow our journey. Below the photos we give you information on the role of Functional Fitness.

Is your weight getting you down? Would you like to become more active and be able to move better? ​If yes keep reading… Functional Fitness will support you on your journey to a fitter, healthier and stronger version of yourself… Our full body workouts will rebuild you from the bottom up, with a strong emphasis on improving mobility, flexibility, functionality and strength. The body conditioning process will give you the confidence and motivation to move better, more often.

Functional Fitness are a team of exercise specialists with the skills, knowledge and experience of delivering high quality physical activity and exercise. We have a unique approach to exercise which is bound together by the foundations of movement!

We specialise in group personal training, providing a friendly fun environment for all ages and fitness levels to achieve their Goals. We use an array of innovative, functional training methods such as ViPR, TRX, Battle Ropes and Plyo Boxes. It’s time to Quit the gym, forget the machines and make your body your machine! For further information visit our website at www.functionalfitness.me.uk

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