Karen joins Ryan & Jack in post birthday cake exercises

Right everyone, Jack and Ryan have done two more videos of gentle exercise / movements, to help you stay healthy and active. Why not include your family members, and have fun together  💚 💚 💚
STAY HOME, STAY SAFE
Once you have done your gentle warm up with Ryan and Karen, join Jack in his Football drills   💚  💚
Come on let’s all try this TOGETHER!!

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